What We Offer

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Mental Health Therapy

Individual therapy sessions are all about you. We dive deep into your journey, creating a safe space for self-discovery and growth. It's a one-on-one partnership where we work together to navigate your path to mental wellness.

Our group therapy sessions are a community of courage. Here, you'll find yourself among friends who understand your struggles. It's a place to share, learn, and grow together, fostering connections that can turn into a robust support network.

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Occupational Therapy

We focus on you and your unique journey. We'll work together to develop strategies that help you manage daily activities, improve your skills, and enhance your well-being. It's a personalized approach, tailored to your specific needs and goals.

Our group sessions are a vibrant community of resilience and growth. Here, you'll learn alongside others who share similar experiences, gain new insights, and build a supportive network. It's about learning together, growing together, and thriving together.

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Functional Medicine

Our approach is holistic and personalized. We consider every aspect of your life - from your genetics and environment to your lifestyle and personal experiences. Understanding the 'why' behind your mental health issues is the key to effective treatment.

Our Functional Medicine service empowers you to take control of your mental health. We're here to guide you on your journey to wellness and provide you with the tools and knowledge you need to thrive. Let's work together to create a healthier, happier you.

Our partners in Functional Medicine:

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Continuing Education

Our Lunch and Learn sessions are all about making education enjoyable and accessible. We bring together professionals from various fields to share their knowledge and insights, all while you enjoy a delicious meal.

Each session covers a different topic, ranging from the latest industry trends to essential skills for professional growth. It's an excellent opportunity to learn something new, ask questions, and engage in stimulating discussions.

But it's not just about the learning. Our Lunch and Learn sessions are also a fantastic way to network with like-minded individuals, share experiences, and build connections.

Teaching Artist

Whether it's painting, music, dance, or any other art form, our Teaching Artists tailor each session to your needs and preferences. It's a safe space for you to express yourself freely, without judgment.

But it's not just about creating art. It's about the journey of self-discovery and healing that art facilitates. It's about using art as a tool to navigate your mental health challenges and enhance your well-being.

What We Offer

Stay Connected to Your Healing